Weigh In record (no journal entry) for 14 November 2020
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1333 kcal
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Fat: 67.59g | Prot: 37.90g | Carbs: 146.08g.
Breakfast: Mulino Bianco Печенье с Начинкой "Карамель", Пончики Покрытые Сахарной Глзурью. Lunch: Milbona Greek Style Yogurt 10%, Золотой Стандарт Мороженое Большой Рожок, Борщ с Говядиной. more...
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Losing 4.2 kg a Week
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kopolina's Weight History
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