altezzzzza93's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020
93.6 kg Lost so far: 4.9 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
566 kcal Fat: 29.46g | Prot: 28.38g | Carbs: 41.50g.   Breakfast: Махеевъ Горчица Русская, Великолукский Мясокомбинат Сосиски Сливочные Гост, Ичалки Сыр Маасдам 45%, Аютинский Хлеб Хлеб Бородинский . more...
68 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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altezzzzza93's Weight History


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