Weigh In record (no journal entry) for 14 November 2020
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
555 kcal
|
Fat: 1.82g | Prot: 4.33g | Carbs: 146.20g.
Breakfast: Apples. Lunch: Pumpkin (Without Salt, Drained, Cooked, Boiled), Apples. Dinner: Apples. Snacks/Other: Apples. more...
|
|
4019 kcal
|
Exercise:
Showering - 15 minutes, Cooking - 20 minutes, Ballet - 6 hours, Sleeping - 13 hours and 25 minutes, Driving - 1 hour, Working - 3 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alieenllen's Weight History
|