Weigh In record (no journal entry) for 14 November 2020
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79.7 kg
Lost so far: 5.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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456 kcal
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Fat: 26.82g | Prot: 14.77g | Carbs: 40.75g.
Breakfast: Alpen Gold Oreo, Чай, Ратимир Рулет "Домашний", Жареное Яйцо без Жира, Авокадо, Владхлеб Батон Нарезной. more...
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Losing 0.2 kg a Week
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kateika.89's Weight History
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