cocotte.cot's Journal, 13 Nov 20

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Weigh In record (no journal entry) for 13 November 2020

60.5 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

1724 kcal

Fat: 87.57g | Prot: 52.79g | Carbs: 180.11g. Breakfast: Lait de Soja au Chocolat, Carrefour Pain au Chocolat. Lunch: Paul Pain Au Chocolat, La Compagnie Artique Gratin Légumes Cuisinés à la Provençale. Dinner: Carrefour Pain au Chocolat. more...

2372 kcal

Exercise: Showering - 15 minutes, Watching TV/Computer - 2 hours, Working - 11 hours and 15 minutes, Driving - 1 hour, Resting - 1 hour and 45 minutes, Sleeping - 7 hours and 45 minutes. more...

Gaining 0.1 kg a Week

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cocotte.cot's Journal, 13 Nov 20

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cocotte.cot's Weight History