Weigh In record (no journal entry) for 13 November 2020
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96.7 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2242 kcal
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Fat: 109.57g | Prot: 120.38g | Carbs: 195.73g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Kirkland Signature Leche Entera, Fresas Congeladas. Lunch: Mole, Muslos de Pollo (Asados o Cocidos), Pierna de Pollo, Arroz Blanco. Dinner: Tortilla de Maíz, Real De Plata Carne al Pastor. more...
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Losing 1.4 kg a Week
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Ssalazarosk@r's Weight History
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