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Angelgonzalez.
Journal
13 Nov 20
Angelgonzalez.'s Journal, 13 Nov 20
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Weigh In record (no journal entry) for 13 November 2020
106 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2020:
1259 kcal
Fat: 41.89g | Prot: 76.17g | Carbs: 148.44g.
Lunch:
Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo.
Dinner:
Gloria Leche, Fresas.
Snacks/Other:
Plátano Maduro, Queso Natural.
more...
1967 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 31 minutes, Google Fit - 21 hours and 29 minutes.
more...
Gaining 0.1 kg a Week
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Angelgonzalez.'s Weight History
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