Weigh In record (no journal entry) for 11 September 2013
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85.0 kg
Lost so far: 0.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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340 kcal
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Fat: 3.00g | Prot: 10.00g | Carbs: 66.00g.
Breakfast: Original 99% Fat Free Yogurt - Harvest Peach, Original 99% Fat Free Yogurt - Harvest Peach. more...
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Losing 4.8 kg a Week
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