Weigh In record (no journal entry) for 13 November 2020
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57 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1277 kcal
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Fat: 59.02g | Prot: 82.36g | Carbs: 102.94g.
Breakfast: Вареное Яйцо, 5 Морей Икра Трески Стерилизованная, Белый Хлеб. Lunch: Картошка Вареная, Сельдь Соленая. Dinner: Стародворье Колбаса Вареная Стародворская, Белый Хлеб. Snacks/Other: Домик в деревне Молоко 2,5%, Королек. more...
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Losing 1.8 kg a Week
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senkyl22's Weight History
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