aghniakinanti's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020

78.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

1049 kcal

Fat: 52.91g | Prot: 66.50g | Carbs: 76.09g. Breakfast: Combro. Lunch: Ketoprak. Dinner: Bakso dengan Saus (Campuran). more...

1992 kcal

Exercise: Fitness Training (Workout) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...


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aghniakinanti's Weight History