Scale couldn't make up its mind this morning, kept getting a different number. went with the average!
|
70.6 kg
Lost so far: 17.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
1594 kcal
|
Fat: 79.30g | Prot: 53.18g | Carbs: 166.76g.
Breakfast: Coffee with Milk. Lunch: Coca-Cola Coca-Cola Zero (Can), McDonald's McChicken, McDonald's McFries (Medium). Dinner: Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Snacks/Other: Nestle Tex. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura1999999999's Weight History
|