Weigh In record (no journal entry) for 11 September 2013
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81.0 kg
Lost so far: 4.5 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2013:
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1084 kcal
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Fat: 91.29g | Prot: 44.95g | Carbs: 15.47g.
Breakfast: Black Olives, Bacon, Boiled Egg, heavy whipping cream, liquid sucralose, coffee. Lunch: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Poppy Seed Dressing, cucumber, green leaf lettuce, tomato, Steak-umm Sliced Steaks. Dinner: French dressing, cucumber, green leaf lettuce, tomato, Hellmann's Real Mayonnaise, Chicken Breast. Snacks/Other: heavy whipping cream, liquid sucralose, coffee, Jell-O Sugar Free Cherry. more...
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Losing 3.0 kg a Week
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smbrzozowski's Weight History
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