Weigh In record (no journal entry) for 13 November 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1663 kcal
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Fat: 69.69g | Prot: 49.16g | Carbs: 216.41g.
Breakfast: Брест Литовск Сыр Выдержанный 45%, Кофе с Молоком. Lunch: SPAR Пирог с Курицей и Грибами. Dinner: SPAR Пицца Грибная Классика. Snacks/Other: Пятерочка Виноград Тайфи, Merci Шоколадные Конфеты, Профитроли. more...
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Losing 1.9 kg a Week
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kireycheva.ek.ser's Weight History
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