Weigh In record (no journal entry) for 13 November 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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397 kcal
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Fat: 19.55g | Prot: 14.59g | Carbs: 40.35g.
Breakfast: Большая Кружка Молоко 2,5%, Ржаной Хлеб, Жареное Яйцо, Nut Story Арахисовая Паста , Европа Торт Морковный ПП . more...
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Losing 0.7 kg a Week
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pistashalob's Weight History
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