Weigh In record (no journal entry) for 11 September 2013
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116.1 kg
Lost so far: 6.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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542 kcal
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Fat: 23.18g | Prot: 26.10g | Carbs: 55.74g.
Breakfast: Kanapkę z Szynką i z Masłem/Maragryną, Kanapkę z Szynką i z Masłem/Maragryną. more...
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Losing 1.1 kg a Week
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