Weigh In record (no journal entry) for 12 November 2020
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104 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1047 kcal
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Fat: 46.84g | Prot: 44.00g | Carbs: 126.36g.
Lunch: Pimiento Rojo, Cebollas Cocidas Maduras, Zanahoria Cocida, Acelga Cocida, Zapallitos Revueltos, Choclo. Dinner: Dia Medallón de Espinaca, Tarta de Acelga. Snacks/Other: La Tranquera Mate Cocido. more...
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Losing 1.2 kg a Week
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adrianoolmos1994's Weight History
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