Weigh In record (no journal entry) for 12 November 2020
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106.5 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2020:
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2048 kcal
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Fat: 53.34g | Prot: 58.01g | Carbs: 330.30g.
Breakfast: Worldwide Foods Golden Vegetable Rice, Gala Apples, Boiled Potato. Lunch: Acti Leaf Unsweetened Almond Milk , Bananas , Tesco Chia Seeds, Asda Extra Special Super Seeded Bread, Bananas, Tesco Frozen Blueberries, Clarks Maple Syrup, The Foodie Market Wholenut Crunchy Peanut Butter , Tesco Seedless Green Grapes. Dinner: Aldi Wholemeal Pitta Bread, Aldi Spicy Bean Burger, Portabella Mushrooms (Grilled) , Yellow Sweet Peppers , Asda Spring Onions, Aldi Reduced Fat Houmous, Tesco Iceberg Lettuce. more...
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Rickers_81's Weight History
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