Weigh In record (no journal entry) for 12 November 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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370 kcal
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Fat: 17.71g | Prot: 16.94g | Carbs: 36.19g.
Breakfast: Макароны с Тушенкой. Lunch: Суп с Фрикадельками. Snacks/Other: Сушеная Клюква, Песочное Печенье. more...
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Losing 0.2 kg a Week
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elizavetaturskaya's Weight History
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