Weigh In record (no journal entry) for 12 November 2020
|
41.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 November 2020:
|
497 kcal
|
Fat: 8.54g | Prot: 30.42g | Carbs: 70.96g.
Breakfast: Sok Cytrynowy, Jajko na Twardo, Lidl Bułka Grahamka, FruVita Skyr Naturalny, Pomidory. Dinner: Kupiec Kasza Gryczana Biała, FruVita Skyr Naturalny, Cenos Kasza Jęczmienna Wiejska, Grejpfrut. Snacks/Other: Nescafe Classic, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 2.1 kg a Week
|
 Comments
zgodnie z planem widzę, to mi się podoba!
12 Nov 20 by member: glob198
|
13 Nov 20 by member: Emk4.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|