Weigh In record (no journal entry) for 12 November 2020
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85.2 kg
Lost so far: 3.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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493 kcal
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Fat: 23.05g | Prot: 26.58g | Carbs: 68.31g.
Breakfast: Сладкий Орешек Конфета Райские Облака, Хохланд Творожный Сыр, Стародворье Ветчина Дугушка , Алтайские Закрома Батон Фаворит, Домик в деревне Молоко 3,2%, Кукурузная Каша. more...
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Losing 1.4 kg a Week
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Viliana154's Weight History
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