Weigh In record (no journal entry) for 11 November 2020
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71.2 kg
Lost so far: 29.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2053 kcal
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Fat: 98.24g | Prot: 62.06g | Carbs: 234.19g.
Breakfast: Dairyland 3.25% Homogenized Milk, Harvest Crunch Original Granola Cereal, Tim Hortons Coffee with 2 Cream 1 Sugar (Small). Dinner: Cheese Pizza with Vegetables. Snacks/Other: Peanut Butter, Apples . more...
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2699 kcal
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Exercise:
Watching TV/Computer - 6 hours, Desk Work - 1 hour, Driving - 40 minutes, Breastfeeding - 1 hour, Cooking - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Running - 10/kph - 20 minutes. more...
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Losing 0.5 kg a Week
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socksforsupper's Weight History
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