Weigh In record (no journal entry) for 11 November 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1570 kcal
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Fat: 45.83g | Prot: 67.28g | Carbs: 224.09g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Vita D'or Olio di Semi di Girasole, Tre Mulini Preparato per Pane e Dolci Lievitati, Zucchero Semolato, Latteria Yogurt Magro Bianco, Latteria Latte Free From Lattosio. Lunch: Polli Olive Verdi Denocciolate, Italiamo Pomodori Datterini, Pasta Fresca. Dinner: Kania Ketchup, Verdura Cotta, Pane Integrale, Tobias Würstel con Pollo al Formaggio. Snacks/Other: Favorina Spiced Biscuits, Novi Cioccolato Fondente Extra Amaro 72%, Milbona Fiocchi di Latte. more...
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Losing 0.1 kg a Week
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Alessandrrrrra's Weight History
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