Weigh In record (no journal entry) for 11 November 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1434 kcal
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Fat: 56.44g | Prot: 28.90g | Carbs: 203.16g.
Breakfast: 파리바게트 마들렌, 산과들에 한줌견과 오리지널, 사과. Lunch: 롯데 빈츠. Dinner: 김밥천국 김밥. Snacks/Other: 피코크 초코프레첼. more...
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steady weight
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