Weigh In record (no journal entry) for 11 November 2020
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78 kg
Lost so far: 23 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1620 kcal
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Fat: 106.33g | Prot: 61.84g | Carbs: 104.14g.
Breakfast: Ратибор Малина Варенье , Вареное Яйцо, Простоквашино Творог Зерно в Сливках. Lunch: Тысяча Озер Сметана 15% , Цезарь Пельмени Гордость Сибири, Цезарь Пельмени Гордость Сибири. Dinner: Салат Мимоза. more...
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Losing 7 kg a Week
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sweta2404's Weight History
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