Weigh In record (no journal entry) for 11 November 2020
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76.1 kg
Lost so far: 17.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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180 kcal
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Fat: 0.90g | Prot: 3.66g | Carbs: 45.30g.
Lunch: Wassermelone. more...
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Gaining 0.3 kg a Week
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Minion1990's Weight History
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