Weigh In record (no journal entry) for 11 November 2020
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75 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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302 kcal
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Fat: 12.20g | Prot: 21.69g | Carbs: 26.79g.
Breakfast: Голубика, Сырники с Рисовой Мукой, Кофе (из Молотых Зерен). more...
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Gaining 0.2 kg a Week
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