Weigh In record (no journal entry) for 11 November 2020
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69.9 kg
Lost so far: 14 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1125 kcal
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Fat: 32.17g | Prot: 58.50g | Carbs: 154.41g.
Lunch: Oreo Печенье, Своя Линия Семга Слабосоленая , Премия Хлібці Хрусткі Гречані, Гречневый Суп. Dinner: Сливочное Масло, De Luxe Макароны Бантики, Куриное Филе с Овощами. Snacks/Other: Гранат, Мандарины. more...
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Gaining 2.1 kg a Week
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Аурика96's Weight History
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