Weigh In record (no journal entry) for 11 November 2020
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77 kg
Lost so far: 5.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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238 kcal
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Fat: 3.90g | Prot: 6.56g | Carbs: 48.80g.
Breakfast: Belimbing, Quaker Instant Oatmeal. Snacks/Other: Kurma. more...
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Losing 7.6 kg a Week
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miaaaacantip's Weight History
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