Weigh In record (no journal entry) for 10 November 2020
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106.1 kg
Lost so far: 12.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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677 kcal
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Fat: 25.11g | Prot: 36.68g | Carbs: 81.14g.
Lunch: Laranjas, Frango Desfiado, Abóbora Cabotia, Grão-de-Bico Seco Cozido, Cenouras, Beterrabas, Couve Manteiga Crua, Alface. Dinner: Laranjas, Hemmer Chimichurri , Ovo Mexido. Snacks/Other: Canela, Banana Caturra, Club Social Biscoito Salgado Integral, Leão Chá de Camomila. more...
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Gaining 0.3 kg a Week
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Leticiasozz's Weight History
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