Weigh In record (no journal entry) for 10 November 2020
|
50.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
1605 kcal
|
Fat: 75.63g | Prot: 62.50g | Carbs: 171.32g.
Breakfast: Pikok Polędwica Łososiowa , Delikate Blue Niebieski, Smakowita De Luxe, Biedronka Bułka Grahamka. Lunch: Tastino Rico Ranki, Solevita Shot. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|