Weigh In record (no journal entry) for 29 December 2010
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118.9 kg
Lost so far: 33.9 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2010:
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1243 kcal
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Fat: 30.34g | Prot: 50.34g | Carbs: 154.20g.
Breakfast: Fat Free Spread, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: G2 Glacier Freeze, Garden Veggie Patties, toast. Dinner: Eroski Basic Turron, merlot wine, Smart Ones Swedish Meatballs. more...
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3197 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Fledgist's Weight History
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