Weigh In record (no journal entry) for 10 November 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1751 kcal
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Fat: 54.42g | Prot: 82.63g | Carbs: 218.62g.
Breakfast: Tim Hortons Everything Bagel with Cream Cheese, Maruchan Lime Shrimp Ramen Noodles. Lunch: SanSai Japanese Grill Grilled Salmon, Meijer Crab Sticks, Kirkland Signature Cooked Salad Shrimp, Musashi Japanese Spicy Mayo, Sticky Rice. Snacks/Other: Potato Croquettes. more...
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3326 kcal
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Exercise:
Sleeping - 8 hours, Watching TV/Computer - 3 hours, Driving - 45 minutes, Hanging Laundry - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 8 hours and 55 minutes, Walking (slow) - 3/kph - 50 minutes. more...
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Gaining 0.0 kg a Week
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tabbykoopa's Weight History
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