Weigh In record (no journal entry) for 10 November 2020
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58 kg
Lost so far: 9.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1139 kcal
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Fat: 38.96g | Prot: 37.69g | Carbs: 172.37g.
Breakfast: Cebollas, Tomates, Aguacates, Té Verde, Calabacitas, Salsa, Quesillo, Tortillas de Maíz. Lunch: Aguacates, Azúcar, Pozole, Pastel de Chocolate (con Escarcha de Chocolate), Jugo de Naranja, Coca-Cola Coca-Cola (Lata), Zumo de Limón, Lechuga. Dinner: Calabacitas a la Mexicana, Salsa, Frijoles Negros, Tortillas de Maíz, Nescafé Clásico, Papaya. Snacks/Other: Manzana. more...
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Losing 0.3 kg a Week
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jaquie.rmz.rmz's Weight History
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