Weigh In record (no journal entry) for 10 November 2020
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61.8 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1230 kcal
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Fat: 55.77g | Prot: 77.73g | Carbs: 110.55g.
Breakfast: Graines de Chia Séchées, Women's Best Slim Body Shake, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Alpro Yaourt Nature aux Amandes, Fraises, Saint Agur Crème de Saint Agur, Parmesan (Dur), Auchan Cerneaux de Noix , Bjorg Amande Cuisine, Poires, Endive. Dinner: Ferme d'Anchin Gaspacho Andalou, Women's Best Slim Body Shake, Kiwi. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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