Weigh In record (no journal entry) for 10 November 2020
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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649 kcal
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Fat: 36.24g | Prot: 21.55g | Carbs: 62.95g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Пекарня Суворов Хлеб Московский, Рис Вареный, Гречка Вареная, Микоян Сосиски Молочные. more...
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Losing 0.7 kg a Week
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svetadolmatova's Weight History
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