Weigh In record (no journal entry) for 10 November 2020
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99.6 kg
Lost so far: 7.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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334 kcal
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Fat: 13.53g | Prot: 7.92g | Carbs: 42.80g.
Breakfast: Чай, Летний День Молоко 3,2%, Ого Мюсли Запечённые с Бананом и Цукатами Ананаса. more...
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Gaining 1.1 kg a Week
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nutasmile0406's Weight History
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