Weigh In record (no journal entry) for 10 November 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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103 kcal
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Fat: 1.53g | Prot: 6.98g | Carbs: 16.38g.
Breakfast: Roti Gandum 100%, Putih Telur Matang. more...
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Gaining 0.4 kg a Week
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farichatulmhmdh's Weight History
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