Weigh In record (no journal entry) for 19 February 2009
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80.3 kg
Lost so far: 20.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2009:
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2058 kcal
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Fat: 40.54g | Prot: 119.46g | Carbs: 350.45g.
Breakfast: red cabbage, apple cider vinegar, celery, leeks, arugula, spring mix, snickers marathon protein bar. Lunch: Live Bright Bar--Double Chocolate, glucomannan, acacia, psyllium, apple, myoplex chocolate bar. Dinner: zen bodhi bowl. Snacks/Other: Pringles. more...
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2841 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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stumaniak's Weight History
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