Weigh In record (no journal entry) for 09 November 2020
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82.7 kg
Lost so far: 3.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1136 kcal
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Fat: 58.57g | Prot: 53.17g | Carbs: 98.00g.
Snacks/Other: Itaipava Cerveja sem Álcool, Sadia Bacon em Cubos, Sadia Mortadela Defumada, Sadia Presunto Cozido Magro, Queijo Provolone. more...
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Losing 0.2 kg a Week
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angelacalmon's Weight History
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