Weigh In record (no journal entry) for 09 November 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1150 kcal
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Fat: 30.24g | Prot: 64.47g | Carbs: 160.93g.
Breakfast: Pizza de Queso. Lunch: Cebollas Rojas, Cancha, Camote Cocido, Ceviche de Pescado, Arroz Chaufa. Dinner: Peras, Durazno, Papaya, Plátano. Snacks/Other: Herbalife Barra de Proteína . more...
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Gaining 9.8 kg a Week
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licet1990's Weight History
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