Weigh In record (no journal entry) for 09 November 2020
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90 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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554 kcal
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Fat: 30.53g | Prot: 52.37g | Carbs: 18.99g.
Lunch: Jocca Fiocchi di Latte. Dinner: Conad Filetti di Orata, Fagiolini Verdi Cotti (da Freschi). more...
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Losing 1.0 kg a Week
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brownie93's Weight History
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