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melvte
Journal
08 Nov 20
melvte's Journal, 08 Nov 20
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Weigh In record (no journal entry) for 08 November 2020
55.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2020:
764 kcal
Fat: 29.13g | Prot: 39.27g | Carbs: 85.83g.
Breakfast:
Paul Pain Au Chocolat.
Lunch:
Auchan Compote de Pommes sans Sucre Ajouté, Fleury Michon Risotto au Poulet aux Cèpes.
Dinner:
Fleury Michon Blanc de Poulet -25% de Sel (40g), Salade Verte, Concombre (Pelé).
more...
1364 kcal
Exercise:
Abdos-fessier - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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melvte's Weight History
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