Weigh In record (no journal entry) for 09 November 2020
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51.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1103 kcal
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Fat: 68.63g | Prot: 79.24g | Carbs: 51.74g.
Breakfast: Goat Cheese, Kalamata Olives, Avocado, Organic Coconut Flour, Dried Chia Seeds, Flax Seeds. Lunch: Zucchini , Sea Bass. Dinner: Almonds , Zhou Collagen Peptids, Psyllium Seed Husks, Radish, Olive Oil , Sesame Butter (Tahini) (Made From Kernels), Carrefour Capsicum Red, Eggplant . more...
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Losing 0.1 kg a Week
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IrinaDYV's Weight History
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