Weigh In record (no journal entry) for 09 November 2020
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96.2 kg
Lost so far: 14.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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994 kcal
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Fat: 65.57g | Prot: 38.18g | Carbs: 59.71g.
Breakfast: Aldi Zimt Waffel, Kaffee, Pflaumen. Lunch: Milbona Joghurt Mild 3,5% Fett, One Day More Müsli Weisse Schokolade & Früchte. Dinner: Wolf Schweizer Wurstsalat. more...
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Gaining 0.7 kg a Week
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IngridCeballos's Weight History
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