Weigh In record (no journal entry) for 08 November 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1133 kcal
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Fat: 57.40g | Prot: 40.33g | Carbs: 119.47g.
Breakfast: Aldi Mineralwasser, Mozzarella, Möhrensalat, Buko Balance 17%, Dinkelbrot, Kaffee mit Milch. Dinner: Hirtenkäse, Salatgurke, Fettarmer Joghurt Mild, Lauchzwiebeln, Rote Paprika, Tomaten. Snacks/Other: Aldi Sommer Sprizz, Käsekuchen, Kaffee mit Milch, Schwarzwälder Kirschtorte. more...
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Vitalish's Weight History
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