Weigh In record (no journal entry) for 09 November 2020
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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293 kcal
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Fat: 9.98g | Prot: 19.58g | Carbs: 30.69g.
Breakfast: Alpro Coconut Unsweetened, Taivalkosken Mylly Talkmuru. Lunch: Kalakeitto. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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