Weigh In record (no journal entry) for 09 November 2020
|
66.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
950 kcal
|
Fat: 17.50g | Prot: 40.00g | Carbs: 156.00g.
Breakfast: Талицкий Молочный Завод Кефир 2,5%, Крупная Выгода Крупа Гречневая Ядрица. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manizha-Farukhi's Weight History
|