Weigh In record (no journal entry) for 09 November 2020
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90.3 kg
Lost so far: 15.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1240 kcal
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Fat: 58.15g | Prot: 81.15g | Carbs: 87.04g.
Breakfast: Herbalife ОЯН, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Травяной Напиток со Вкусом Лимона, Herbalife Растительный Напиток Алоэ. Lunch: Семга на Гриле. Dinner: Herbalife Протеиновый Коктейль Формула 1 Пина Колада, Herbalife ОЯН. Snacks/Other: Cofix Сендвич с Курицей. more...
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Losing 0.7 kg a Week
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viktoriya_leonov's Weight History
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