Weigh In record (no journal entry) for 07 November 2020
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82 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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3314 kcal
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Fat: 174.33g | Prot: 185.03g | Carbs: 251.41g.
Breakfast: Paladini Jamón Cocido, La Paulina Queso Dambo, Tostadas de Pan Integral, Café con Leche. Dinner: Cabaña Argentina Morcilla al Verdeo, Empanada de Carne, McDonald's Papas Fritas (Medianas), Chorizo Argentino, Vacío, Pie de Limón, McDonald's Papas Fritas (Medianas), Chorizo Argentino, Cabaña Argentina Morcilla al Verdeo, Vacío, Empanada de Carne. Snacks/Other: Café con Leche, Licuado de Banana. more...
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Losing 0.9 kg a Week
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ClaudioDavid's Weight History
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