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I started working out every day since my last recorded weigh in. I think I’m gaining muscle and retaining water because I’m still staying in a pretty good caloric deficit. Trying not to be paranoid about the weight gain because my boyfriends are telling me they’re noticing me get more toned and trim since I started working out.
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60.2 kg
Lost so far: 8.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1163 kcal
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Fat: 58.08g | Prot: 62.98g | Carbs: 84.73g.
Lunch: Allessia La Bomba Hot Antipasto Spread, 2% Fat Milk, Egg. Snacks/Other: Cadbury Caramilk Snack Size, Cadbury Mr. Big (11g), Kit Kat Mini Kit Kat Bar, Salmon Sashimi, Cadbury Wunderbar Mini , Nestle Aero (Mini), Beer. more...
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Gaining 0.5 kg a Week
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